After work today, I went to a zumba class recommended by a co-worker of mine. And it was AWESOME! I love Latin music and dance. And I usually don't work up a sweat during workouts, but I was reaching for my water bottle and towel after every song. Edgar is our zumba leader. He is this ball of little Latino energy. Seriously, he can't be more than 5'4'', but he keeps you energized and moving the entire 60 minutes. I'll definitely take this class again. Edgar alternates locations of his zumba class a few days out of the week, depending on gym availability. At $5 a class, I suggest you get your hips moving and come join me! I'll be there again on Wednesday.
We had a late dinner this evening as I did not get home until 8 p.m., after stopping by the grocery store on the way home. In the Latin spirit, I decided to go with turkey enchilada casserole. This particular recipe is low in calories and relatively low in cholesterol...which is a double bonus for me. The casserole also has great authentic Mexican flavor. And there is plenty of leftovers to last you a few days.
Have a good week!
Julia
Turkey Enchilada Casserole:
Ingredients
1 1/2 pounds ground turkey breast
1/2 cup chopped onion
1 tablespoon minced garlic
1 tablespoon dried oregano
1/2 teaspoon ground cumin
1 teaspoon olive oil
3 cans (10 oz.) red enchilada sauce: 1 hot and 2 mild
Salt
12 corn tortillas (6 in. wide)
2 cups shredded Mexican cheese blend (8 oz.)
Preparation
In a 5- to 6-quart pan over high heat, stir turkey, onion, garlic, oregano, and cumin in oil until turkey is crumbly and no longer pink, about 4 minutes. Stir in 1 cup enchilada sauce. Add salt to taste.
Meanwhile, cut tortillas in half. Arrange a fourth of the halves evenly over the bottom of a shallow 3-quart casserole, overlapping to fit. Sprinkle a fourth of the cheese evenly over the tortillas, then top with a third of the turkey mixture and a fourth of the remaining enchilada sauce, spreading each level. Repeat to make two more layers of tortillas, cheese, turkey mixture, and sauce; top with another layer of tortillas and sauce, then cheese.
Bake in a 425° regular or convection oven until cheese is melted and casserole is hot in the center, 18 to 20 minutes. Sprinkle with chopped cilantro.
2 comments:
That sounds delicious! I've been really into the elk meat lately and I bet using ground elk would taste awesome in this recipe.
I also adore thunderstorms. They're fantastic.
Did you find that you were able to keep up with the zumba? I only tried one class at my gym (the dance classes are all scheduled at times when I'm at work, boo), but I found that for the most part I was jumping around and shaking my hips because I couldn't keep up with the choreographed moves, hehe. I'm hoping to go again and learn them a little better!
Elk meat would be a good substitute as well!
I was able to pick up on the choreography quite easily in zumba, but the important thing is to keep moving those hips just like you did cause you'll still get a workout:)Definitely go again if you enjoyed it, and I'm sure it'll get easier to follow.
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